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Egg Cups ala Lauren

April 23, 2019

Print Recipe

Egg Cups ala Lauren

My Girlfriend’s Sister’s take on egg cups that’ll give you yummy breakfast all week! Egg cups filled with Mushroom, Shallot, Goat Cheese and Roasted Red Pepper!
Servings: 6 servings

Ingredients

  • 8-10 Large Eggs
  • 1 tbsp butter
  • 1/2 pound crimini mushrooms
  • 2 whole shallots
  • 4 oz crumbled goat cheese
  • 1 jar roasted red pepper
  • cooking spray i prefer coconut oil spray
  • salt and pepper

Instructions

  • preheat oven to 400F, put muffin tin on a cookie sheet and grease with cooking spray
  • dice the roasted red pepper, add to mixing bowl with the crumbled goat cheese
  • dice the mushrooms and shallots, heat stove top pan on medium high heat, melt butter in pan, heat mushrooms until liquid is absorbed, about 10 minutes. lower heat to medium and add shallots heat until translucent
  • mix hot mushrooms and shallots in bowl with red peppers and goat cheese until cheese melts, divide mixture evenly into muffin tin
  • scramble 8-10 eggs and fill each muffin tin to the top with egg
  • dust each egg cup with salt and pepper and put tray in the hot oven for 30 minutes, let cool for 10 minutes afterward, and place the egg cups on a plate with a towel to rest
  • place egg cups in tupper ware and enjoy all week! you can either eat cold, or heat in microwave for 60 seconds

Notes

if you want to make 24 egg cups, double the recipe

Kale Turkey Burger Salad

April 23, 2019

Print Recipe

Kale Turkey Burger Salad

Paleo Gluten Free Turkey Burger Salad perfect for making ahead of time for salads all week
Servings: 8 servings

Ingredients

  • 3 bunches kale
  • 1 tbsp olive oil
  • 1 tsp salt
  • 2 whole sweet onions
  • 2 jars dill pickle slices i prefer claussen
  • 3 pounds ground turkey
  • 2 tbsp butter
  • 1 jar yellow mustard
  • 3 tbsp burger seasoning you can use salt pepper and garlic, or whatever your favorite burger seasoning is. we use Burger House seasoning from Texas

Instructions

  • tear the leaves off of the kale stalks and place in mixing bowl
  • add the olive oil and salt to the bowl and rub and massage the oil into the kale to break down the bitterness
  • dice the sweet onions and add to the bowl
  • dice the pickles and add to the bowl
  • heat a skillet on medium high heat, add butter and add ground turkey, cook 5 minutes until browned
  • add burger seasoning, or just salt pepper and garlic, cook for 5 more minutes
  • let ground turkey rest 5 minutes, then add to salad bowl
  • add whole jar of mustard to bowl
  • toss the salad
  • seperate into containers and enjoy yummy salad all week!
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